Saturday, March 7, 2009

American Heart Association healthy recipes cookbook!

American Heart Association healthy recipes cookbook! (You have to play a "game" and answer some questions, but I got this cookbook, and its worth it.)

Heart disease is the No. 1 cause of death among women, claiming more lives than the next 5 causes of death combined.

Risk factors associated with cardiovascular disease include:
High blood pressure (HBP, hypertension)
Type 2 diabetes
High cholesterol
Obesity and overweight
Smoking
Physical inactivity

http://www.goredwithmerck.com/go_red/goredwithmerck/consumer/index.jsp

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